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July 8th, 2020 – Injury Update

Hey everyone!
Just wanted to check in and give another quick update as it’s now been a few weeks since my last post. 

I had a minor setback a couple weeks ago and my shoulder was starting to flare up again, but after a few days of rest I’m feeling much better. 

My doctors and physios think that I may have increased the volume of hitting a bit too quickly, but I’m happy to report that I’ve been back on court for almost 2 full weeks now without pain. I even tried to serve yesterday for the first time in (a while) and although my shoulder still feels a little stiff, it wasn’t painful! 

This time around, I’m being very cautious about taking it SLOWLY and easing into normal training again!

Though I am still not quite ready to think about competition just yet, I am really looking forward to getting back out there! I’m doing everything I can to increase my chances of being able to compete again at some point this season (assuming it’s safe and the tour has resumed.)

Lou

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